The Disciplined Artist

Hi there!
I’m Saphyra Cromwell!
✨ Welcome to my magical little corner of the internet!

I’m a multi-passionate artist, a visual storyteller, and an inspiration seeker!
I share my beautiful creative journey and all the cute things that make my heart smile!
Enjoy the good vibes!
🌸💖

Watercolor illustration of several stylized planktonic microorganisms on a soft pink wash background, including a large orange copepod at the center and a green copepod above it, and two smaller larval plankton to the right. On the left, hand-drawn blue text reads in Romanian: "Cea mai bune prictene ->" (Best friends). The whole image has painted bubbles and splatters.

Illustration of two stylized mites floating on water inside a walnut shell boat that doubles as a bathtub. The yellow-and-blue mite on the left and the purple mite wearing a top hat on the right are both drinking hot beverages from mugs decorated with hearts. The purple mite is also holding a small spiral notebook.

Watercolor illustration of two stylized mites sitting together, drinking from mugs and eating cookies. One mite wears a sun hat, the other wears a blue cap backward with a speech bubble saying in French: "avant, mon esprit était flou" (Before, my mind was blurry). Watercolor palette and notebooks are in the foreground.

EXPLORE GALLERY

Featuring: Alex, the ADHD skeleton

Alex is a guy at the gym who has ADHD and wants to get back into Muay Thai at 39!
😍💔

Learn More

“You don’t marry the substance you can live with – you marry the substance you can’t live without.”

Blog’s latest entries:

How to survive being an artist, one day at a time.

2026-30 | July 20 – July 26

Weekly Review Targets Outcomes Daily Stats MetricsUnitMonTueWedThuFriSatSunTotal/ WeekSleephrs74.58Coffeenb100Sugar Amountgrams501015Food Quality%608070Mood%757575Energy%757575Arthrs15010Meditationmins202545Kegelsnb45045Exercisehrs9909Bikekm101923Earning€51612Spendings€19018 Monday I started the day with a solid VKF session right at 10:00 AM—ovarian breathing, visualization from memory because my MP3 player was completely dead so I couldn’t listen to Kim,…

July 30, 2026

2026-30 | July 20 – July 26

This week:
- Deep dive into Kim Anami's VKF
- Strange dreams and hypnagogic states
- Banana binge
- Starting with GSAP/Tone.js for good
- Integrating the Credence Labs tool into my workflow

July 29, 2026

2026-29 | July 13 – July 19

On the agenda this week:
* Sleepless nights in the heatwave and the fertility window
* Rescuing ants from droughts and jam overdoses
* Diving into Kim Anami's program
* Exploring the world of sound effects with Tone.js

July 22, 2026